The Tape / Drill guides

Shoot better off the dribble

Practice the pickup, footwork and release after a dribble. These videos need a hoop.

Watch the drills

Off-the-Dribble Mid-Range Jumpshots video poster
Off-the-Dribble Mid-Range Jumpshots
Hunter Rhodes · Level 2 Novice · 10 min
basketball + hoop · driveway
Master mid-range pickup shooting with dynamic turn dribbles and quick pound-between moves, building agile footwork and a conf…
Off the Dribble Shooting Workout video poster
Off the Dribble Shooting Workout
Trae Jones · Level 3 Intermediate · 10 min
basketball + hoop · driveway
Master lateral movement into quick jump shots, progressing from subtle shifts to dynamic drifts, then refine your pure shooti…
Off The Dribble Shooting Workout video poster
Off The Dribble Shooting Workout
Trae Jones · Level 3 Intermediate · 30 min
basketball + hoop · half court
Master quick handles and precise footwork for dynamic step-back jump shots, then refine your form for consistent, confident s…
Elite Off The Dribble Shooting Workout video poster
Elite Off The Dribble Shooting Workout
Trae Jones · Level 3 Intermediate · 30 min
basketball + hoop · driveway
Master off-the-dribble pull-up jump shots from multiple angles, then refine your touch with stationary swishes for ultimate s…