The Tape / Drill guides

Footwork drills for guards

Footwork and ball-handling clips for changing pace and direction. Start with the level shown on each card.

Watch the drills

Quick Dribble & Footwork for Gaurds video poster
Quick Dribble & Footwork for Gaurds
Trae Jones · Level 1 Beginner · 15 min
basketball · indoor
Master elite ball control and rhythm with intense stationary burnout drills, progressing from narrow to wide stances for ulti…
Footwork and Ball Handling video poster
Footwork and Ball Handling
Hunter Rhodes · Level 3 Intermediate · 5 min
basketball · indoor
Master quick, low punch and pop dribbles to build elite ball control and rhythm, with an option to increase tempo for advance…
Master the In & Out video poster
Master the In & Out
Sibelle Zambie · Level 2 Novice · 15 min
basketball · driveway
Master the sneaky in and out dribble by progressing from precise footwork and tight ball control to full-body deception, blow…
Killer Footwork and Handle video poster
Killer Footwork and Handle
Hunter Rhodes · Level 4 Advanced · 5 min
basketball · driveway
Master deceptive footwork and ball handling with rapid punch and drag steps, building shiftiness and balance to create scorin…