The Tape · basketball
Trainer Hunter Rhodes · 15 min workout · 12s clip
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Master the deceptive push cross spin with a progressive breakdown, building footwork and ball control for shifty, game-ready moves.
Drill 1 of 3
Dribble right hand → push ball across body to left hand → dribble left hand.
Drill 2 of 3
Dribble left hand → plant left foot → pivot on left foot into spin → dribble right hand.
Drill 3 of 3
Dribble right → push cross to left → plant left foot → pivot on left foot into spin → dribble right.
Is this drill for you?
For developing scorers (Level 2) adding the push-cross spin with a progressive footwork breakdown.
The ladder: Push-cross breakdown first, then the spin integration at game speed.
Variations: Spin tight and low, keeping the ball protected on the hip.
In a game: The push cross into a spin is a two-way counter - it punishes defenders who overplay either the crossover or the spin.
Open-floor move work; a hoop extends it into finishes.
← Easier: Master the Crossover Dribble · Harder: 5 Drills To Master Your Spin Move →
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