The Tape / Drill guides
Step back jumper drill
Step-back jumper reps from the shooting library, with footwork and balance work alongside them. A hoop is needed.
Watch the drills
Dribble & Shoot
basketball + hoop · driveway
Master diverse dribble moves into quick step-back jumpers from the elbows, building shiftiness, balance, and scoring versatil…
Master diverse dribble moves into quick step-back jumpers from the elbows, building shiftiness, balance, and scoring versatil…
Off The Dribble Shooting Workout
basketball + hoop · half court
Master quick handles and precise footwork for dynamic step-back jump shots, then refine your form for consistent, confident s…
Master quick handles and precise footwork for dynamic step-back jump shots, then refine your form for consistent, confident s…
Complete Mid-Range Workout
basketball + hoop · driveway
This mid-range workout sharpens dynamic pull-up jumpers from multiple spots, progressing to static swish shooting for enhance…
This mid-range workout sharpens dynamic pull-up jumpers from multiple spots, progressing to static swish shooting for enhance…
Shooting Workout for Snipers
basketball + hoop · driveway
Elevate your sniper game with dynamic pull-ups and combo moves, mastering quick stops, pivots, and fakes to create space for …
Elevate your sniper game with dynamic pull-ups and combo moves, mastering quick stops, pivots, and fakes to create space for …