The Tape / Drill guides

Drills to fix my shooting form

Work on balance, timing and shooting touch. A video cannot diagnose your form; use these as practice, not a personal correction.

Watch the drills

Drills For Better Balance & Rhythm video poster
Drills For Better Balance & Rhythm
Trae Jones · Level 3 Intermediate · 20 min
basketball + hoop · driveway
Master shot balance and rhythm with these progressive drills, focusing on controlled landings and precise hand-foot timing fo…
50 Shots Before Practice video poster
50 Shots Before Practice
Trae Jones · Level 2 Novice · 25 min
basketball + hoop · driveway
Master essential shooting mechanics and dynamic moves with this 40-shot routine, building accuracy, quick escapes, and confid…
Gameday Shooting Routine video poster
Gameday Shooting Routine
Trae Jones · Level 2 Novice · 40 min
basketball + hoop · half court
Master your game-day readiness with this high-volume shooting routine, building consistent form, quick turns, and dynamic off…