The Tape · basketball
Trainer Hunter Rhodes · 15 min workout · 15s clip
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Challenge your handles with progressive dribble combos, mastering quick changes of direction to attack the rim with Kyrie-like shiftiness.
Drill 1 of 3
Between the legs dribble → crossover dribble → drive right → jump stop → inside foot pivot → right-hand layup.
Drill 2 of 3
Between the legs dribble → crossover dribble → drive right → jump stop → inside foot pivot→ left-hand layup.
Drill 3 of 3
Between the legs dribble → crossover dribble → drive right → jump stop → inside foot pivot→ spin move → jumpshot.
Is this drill for you?
For novice scorers (Level 2) drilling combo attacks into jump stops - crossover, behind-the-back, and double-cross entries into pivots and finishes.
The ladder: Crossover attack first, then the behind-the-back attack, then the double-cross spin into a jumper.
Variations: Drive right, finish with either hand.
In a game: The BTL-cross entry into a jump stop mirrors a real drive that gets cut off - the pivot and counters are the escape.
15 minutes; needs a hoop.
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