The Tape · basketball
Trainer Sibelle Zambie · 20 min workout · 17s clip
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Master coming off screens with dynamic footwork, progressing from jab stunts and stop hesis to half-spins for diverse scoring options.
Drill 1 of 4
Come off screen → jab stunt → pull-up shot
Drill 2 of 4
Come off screen → stop hesi → drive → finish at rim
Drill 3 of 4
Come off screen → pull-up mid-range shot
Drill 4 of 4
Come off screen → stop hesi between legs → half spin → shot
Is this drill for you?
For intermediate guards (Level 3) working off screens like Brunson - jab-stunt pulls, stop-hesi drives, mid-range pulls, and the half-spin counter.
The ladder: Jab-stunt pull first, then stop-hesi to the rim, the pull middy, and the stop-hesi half-spin.
Variations: Run every option off both sides of the screen.
In a game: Coming off a screen you have two dribbles to decide - four finishes cover every defender position.
20 minutes; needs markers and a chair as the screener.
← Easier: Master the Half Spin
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