The Tape · basketball
Trainer Trae Jones · 45 min workout · 32s clip
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Master 9 transition scoring moves, progressing from easy cross jabs and Euro steps to challenging shake-n-bakes, enhancing your offensive versatility.
Drill 1 of 9
Dribble → cross jab (left/right) → drive → layup.
Drill 2 of 9
Dribble → swing step (left/right) → drive → layup.
Drill 3 of 9
Dribble → veer step (left/right) → drive → layup.
Drill 4 of 9
Dribble → Euro step (left → right) → drive → layup.
Drill 5 of 9
Dribble → crossover → hesitation → drive → layup.
Drill 6 of 9
Dribble → hesitation → drive → layup.
Drill 7 of 9
Dribble → pro hop (gather on one foot, land on both) → drive → layup.
Drill 8 of 9
Dribble → drive → floater.
Drill 9 of 9
Dribble → drive → two-hand dunk.
Is this drill for you?
For advanced scorers (Level 4) who want a full menu of transition finishes - from cross jabs and Euros to shake-n-bakes and pro hops.
The ladder: Start with the cross jab, swing step, and veer step, then Euro, hesi, and pro hop, and save the shake-n-bake and two-hand dunk for last.
Variations: Every move goes left and right.
In a game: This is pure transition offense - nine ways to finish a fast break before the defense gets set.
45 minutes; a high-rep session.
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