The Tape / Drill guides
How can I finish better at the rim?
Three finishing videos from Trae Jones and Hunter Rhodes cover drives into layups and scoring through contact: shielding the defender, balance against pressure and decisive paint moves. Beginner to intermediate, with a basketball; two also use a hoop. These are practice routines, not a guarantee of game results.
Watch the drills
Finishing in the Paint Workout
basketball + hoop + box · driveway
Master quick cone dribble moves into decisive drives and layups, progressing through combos, then finish strong with stati…
Master quick cone dribble moves into decisive drives and layups, progressing through combos, then finish strong with stati…
Keep Aggressive Defender at Bay
basketball · driveway
Develop explosive drives through contact by mastering lower-half engagement and planted feet, ensuring unwavering balance …
Develop explosive drives through contact by mastering lower-half engagement and planted feet, ensuring unwavering balance …
Shielding Defender And Being Patient
basketball + hoop · driveway
Master ball control and balance under intense physical contact, developing shiftiness and strength to attack defenders wit…
Master ball control and balance under intense physical contact, developing shiftiness and strength to attack defenders wit…